How To Remove Dark Circles at Home?
Some people feel that dark circles under their eyes make them look tired or unhealthy. However, they don’t represent a serious health problem. So, how to remove dark circles?
There are a number of methods, both natural and medically prescribed, to get rid of or lessen the appearance of dark circles under your eyes. Although some of these treatments are not permanent, with periodic maintenance they can help to reduce the prominence of dark circles on your skin.
Why do I have dark circles under my eyes?
Dark circles under your eyes can be caused by many different things, not just fatigue including:
- allergies
- allergic rhinitis
- atopic dermatitis (eczema)
- contact dermatitis
- heredity
- pigmentation irregularities
- scratching / rubbing your eyes
- exposure to sun
Dark circles are caused by many different factors. A few of them are age, genetics, fatigue, hormonal imbalances and various skin conditions. As you grow older your skin thins out which makes the veins stand out under your eyes.
As we age, our bodies undergo many changes. One of these is that we may develop puffy eyelids or hollows under the eyes. This can lead to dark shadows that could be mistaken for dark circles.
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How to remove dark circles
There are various ways that people report they’ve eliminated or minimised the appearance of dark circles. Everybody is different, so there is no guarantee that all of these remedies will work for you.
As with any treatment, it’s always a good idea to speak to your doctor before testing them out on yourself. There are few steps that you can follow on how to remove dark circles below:
Sleep
Due to fatigue and lack of sleep, you may experience dark circles under your eyes. It can make you look paler which might make the dark circles appear darker. Encourage good sleeping habits and try to get between 7-8 hours of sleep each night.
Elevation
When you sleep, try propping up your head with extra pillows to help reduce the swelling of fluid pooled in your lower eyelid.
Cold
Sometimes the blood vessels that surround the eyes can widen or become linear. A cold compress can cause the vessels to constrict, which may reduce dark circles, especially if your cold compress is bamboo-based.
Sun
Keep reducing your exposure to the sun. You should avoid going out in the sun or spending a long time being exposed to UV rays.
Moisturizer
There are a number of moisturizers for dark circles under the eyes. They often contain caffeine, Vitamin E, Aloe, Hyaluronic Acid and/or Retinol.
Cucumber
People who advocate natural treatments for a specific ailment generally recommend that slices of chilled cucumbers be placed over the afflicted area of the body. One can then wrap a damp cloth around this and let it remain in place for about 10 minutes. The person is advised to repeat this treatment twice per day.
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Almond oil and vitamin E
Natural healers have recommended mixing two parts almond oil with one part vitamin e and then, just before bedtime, applying the mixture to the dark circles. In the morning, wash the affected area with cold water. Repeat this process nightly until they go away.
Vitamin K
A 2015 study has shown that people who use pads containing a mixture of caffeine and vitamin K (a nutrient that promotes blood clotting) under their eyes experience a reduction in depth of wrinkles and dark circles.
Tea bags
Natural healers suggest adding two teabags to warm water and chilling them in the refrigerator for a couple of minutes, where they will become cold. Once cooled, place one bag on each eye and leave it there for five minutes. After five minutes, remove the bags and rinse your eyes with cold water.
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Summary
If swelling and discoloration appear under only one eye, you should talk to your doctor about it. You may have an issue that can worsen over time that needs addressing.
Although this might not be a cause for concern, some people cover their dark circles with concealer for cosmetic purposes.
There are a number of home remedies & medical treatments for addressing dark circles. Follow the tips above on how to remove dark circles! Alternatively, speak with your doctor to see which one would be best for you.
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